class

descriptions

Class Descriptions | Marathon Pilates

- MP requires work out socks for all classes; please feel free to bring your own or purchase a pair at the studio -

 

 


 

Reformer Fundamentals

 
 

A beginner-level class focusing on Pilates basics and core stability.


Reformer Next Level

An intermediate class for those comfortable with Pilates basics. Several Fundamentals classes recommended before attending.


Reformer Mastery

A challenging Reformer class for clients who have extensive experience with Pilates. Several Next Level classes recommended prior to attending. A 2 client minimum is required for class; classes with fewer than 2 clients are subject to cancellation.


Targeted Reformer

Intermediate level classes focused on toning and strengthening specific areas of the body.  

AAA (Abs, Arms, Ass) and ABA (Arms, Back, Abs) 


Pilates Mixed Equipment

A varied class utilizing multiple pieces of Pilates equipment and props for a full-body workout.  Intermediate-level class; several Fundamentals classes recommended prior to attending.  


Pilates Stretch

A balanced class devoted to stretching, releasing and lengthening. A blend of active and static stretches and myofascial release with optional challenges to move into deeper release.


Pilates Circuit Classes

A fun and energetic class incorporating multiple pieces of Pilates equipment to offer a full-body workout. Circuit classes are taught by 2 instructors who focus on core strength, lengthening, and strength training. 


Pilates Cardio Jump Board

An advanced-level class focused on increasing heart rate on the Pilates Jump Board. *Not for first time clients; 10 Intermediate-level classes recommended prior to attending. 


Yoga

NEW!  Yoga and Yoga-Pilates Fusion Classes for beginner and beginner/intermediate levels.


Private Appointments

A private 50 minute session with an Instructor who will complete a postural assessment, work on target areas, and help you work toward your goals.  Available for individuals, duets, trios, and quads.  Please email marathonpilates@gmail.com to book.


Private Group Classes

Designed for small groups of clients who want to get a great workout together in a private class. Led by a Marathon Pilates Instructor, Private Group Classes are ideal for team-building events for organizations, celebrating special occasions, or simply getting friends together for a private Pilates class. Classes are tailored to the needs and preferences of clients and can accommodate 4-16 people.  Please email marathonpilates@gmail.com to book.