Class Descriptions | Marathon Pilates

Studio Policies


- MP requires work out socks for all classes; please feel free to bring your own or purchase a pair at the studio.

-We ask that clients in their 2nd trimester of pregnancy attend Fundamental level classes. For the safety of our clients, women in their 3rd trimester of pregnancy are asked to attend Private Sessions instead of Group Classes. Discounted Prenatal Sessions are available; please email marathonpilates@gmail.com for details and with any questions regarding these policies. 

-Clients with significant injuries or chronic conditions are asked to begin with a Private Session. Upon instructor approval, the client can then begin Group Classes at an appropriate level. 

-Group Classes with only 1 registered client are subject to cancellation. Clients will be contacted by an instructor via phone/email if class is cancelled. 


class

descriptions

 
 

Reformer Fundamentals

 
 

A beginner-level class focusing on Pilates basics and core stability.


Reformer Next Level

An intermediate class for those comfortable with Pilates basics. Several Fundamentals classes recommended before attending.


Reformer Mastery

A challenging Reformer class for clients who have extensive experience with Pilates. Several Next Level classes recommended prior to attending. A 2 client minimum is required for class; classes with fewer than 2 clients are subject to cancellation.


Targeted Reformer

Intermediate level classes focused on toning and strengthening specific areas of the body.  

AAA (Abs, Arms, Ass) and ABA (Arms, Back, Abs) 


Pilates Mixed Equipment

A varied class utilizing multiple pieces of Pilates equipment and props for a full-body workout.  Intermediate-level class; several Fundamentals classes recommended prior to attending.  


Pilates Stretch

A balanced class devoted to stretching, releasing and lengthening. A blend of active and static stretches and myofascial release with optional challenges to move into deeper release.


Pilates Circuit Classes

A fun and energetic class incorporating multiple pieces of Pilates equipment to offer a full-body workout. Circuit classes are taught by 2 instructors who focus on core strength, lengthening, and strength training. 


Pilates Cardio Jump Board

An advanced-level class focused on increasing heart rate on the Pilates Jump Board. *Not for first time clients; 10 Intermediate-level classes recommended prior to attending. 


Yoga

NEW!  Yoga and Yoga-Pilates Fusion Classes for beginner and beginner/intermediate levels.


Private Appointments

A private 50 minute session with an Instructor who will complete a postural assessment, work on target areas, and help you work toward your goals.  Available for individuals, duets, trios, and quads.  Please email marathonpilates@gmail.com to book.


Private Group Classes

Designed for small groups of clients who want to get a great workout together in a private class. Led by a Marathon Pilates Instructor, Private Group Classes are ideal for team-building events for organizations, celebrating special occasions, or simply getting friends together for a private Pilates class. Classes are tailored to the needs and preferences of clients and can accommodate 4-16 people.  Please email marathonpilates@gmail.com to book. 

 


 
 

Bridal Party Packages

Let Marathon Pilates help you celebrate your upcoming Big Day with a customized Pilates class for you and your bridal party!

Our exclusive Bridal Party Packages include:

-a 50-minute Pilates class, customized to the goals and needs of your group and taught by one of our energetic instructors in our beautiful, state-of-the-art studio in historic East Nashville

-Your choice of musical playlist to set the mood 

-A free Marathon Pilates t-shirt for the blushing bride-to-be

-Group pictures to document your experience and share on social

MP offers:

Mat Bridal Party Package $100 (up to 10 clients)/ $130 (11 to 20 clients)

Reformer Bridal Party Package $175 (up to 8 clients)

 

For more details and scheduling, email marathonpilates@gmail.com.