We ask that clients in their 2nd trimester of pregnancy attend Level 1 classes. For the safety of our clients, women in their 3rd trimester of pregnancy are asked to attend private sessions rather than group classes.
Please let your instructor know if you have any injuries or conditions so that instructors can provide modifications to exercises to meet your unique needs. Clients with significant injuries or chronic conditions are asked to begin with a private session. Upon instructor approval, the client can then begin group classes at an appropriate level.
Any cancellations made within 24 hours of the scheduled class will be assessed at $15 late cancellation fee. (Those who have purchased a single class, have a 5 or 10 class package, or 4 class / 8 class membership will forfeit the class if they cancel less than 24 hrs).